Want to relieve neck stiffness and pain? Well, this could be an early symptom of cervical spondylosis, which usually occurs in the cervical spine and leads to neck stiffness or neck pain. Around 85% of adult or middle aged people undergo this, but only a few go for an early diagnosis unless the pain becomes bearable. Don’t be ignorant of your health, and be aware of what your body needs. Understanding the needs of your body is significant if you want to live longer and be healthier.
What is cervical spondylosis?
This cervical syndrome is a set of disorders that cause changes in the cervical spine and tissues surrounding it. It is quite common among the middle-aged, 60 years of age or older, and office workers, especially among women, as calcium density decreases with age. This is age-related, as the wear and tear on joints affects the spinal disc of the neck, causing pain that varies from moderate to severe.
Also, the symptoms sometimes begin as early as 30 years of age; however, people between 40 and 60 years of age are affected more. Approximately 70% of asymptomatic people older than 70 have some sort of degenerative change in their cervical spine.
Why does cervical spondylosis occur?
According to many studies, the number of cases of cervical spondylosis has increased dramatically. This is most likely due to a shift in junk food consumption and the consumption of contaminated water. Moreover, modern lifestyles add a lot of stress, causing several negative changes in your body. Numerous factors lead to spondylotic changes, such as poor posture, long hours of sitting and working, prolonged stress on the spine, and so on.
How do you avoid it?
Well, you cannot avoid work, can you? But with the right posture and exercises, one may be able to prevent the pain and stiffness in the neck. There is no cure for cervical spondylosis, but cupping therapy brings spondylotic changes and relief.
People with cervical spondylosis, on the other hand, face a slew of mental challenges, depending on the severity of their pain. The symptoms do not always require surgery and can be treated in non-surgical ways, such as cupping therapy. Many people with cervical spondylosis are still leading an active life. Some people will experience chronic (ongoing) pain.
Who can perform cupping therapy?
Medical practitioners and so on
But always do a background check on the practitioners before availing their services. For example, Bone Strong Physiotherapy provides trained physiotherapists and medical practitioners to assist with cupping technique knowledge.
What should you do for cervical spondylosis treatment?
If you are tired of regular medications that bring no relief other than long-term side effects, consider Hijama therapy for cervical spondylosis in your area. Cupping therapy for cervical spondylosis is an ancient method of healing pain. Before understanding how cupping reduces pain, let us understand how this process works.
In this therapy, the empty space inside the cup acts as a vacuum or suction that forces the skin to pull upward. The suction draws the fluid towards the area, and the force expands, opens, and breaks the tiny blood vessels under the skin. As a result, more blood is drawn to the area, which stimulates the healing process.
Not only does the therapy help you with pain in your back, shoulders, and neck, but it also offers psychiatric management that helps to fight depression, anxiety, migraines, and whatnot. Hijama therapy is also available to ease the pain of cervical spondylosis.
While discussing cupping or Hijama therapy, you may have heard about dry cupping and wet cupping. There is a subtle difference. Wet cupping involves lacerating the skin in order to draw blood into the cup, but dry cupping draws the skin into the cup without full breakdown. Wet cupping improves the blood flow and analgesic effects of the body.
Does cupping therapy reduce cervical spondylosis?
Several studies have shown that cupping therapy improves the lives of people suffering from cervical spondylosis. The integration of acupuncture, cupping, and chiropractic massage helps in the healing process.
But if you are someone who is already in pain and showing early symptoms of cervical spondylosis, back pain, cervical issues, spinal injuries, and so on, consult trained physicians at Bone Strong Physiotherapy in Gurgaon. Before it gets too late, avail yourself of our service here and know what you need.